Hola Hombres

The Full Time training centre girls of Team Canada took a little trip down to Costa Rica to train/scrimmage against Team Costa Rica.  Sometimes we get scared of the food in foreign countries cause it can make us siiicckkkk and no one likes to play volleyball with a sick tummy....so we talk a little bit about our fun food preferences haha. Enjoy :)

Making Acupuncture Look Easy

Recovery is important for every athlete. Every Friday night after practice, we jump in the cold tubs, then the hot tubs, then get massaged, then sometimes get needles stuck into us (aka acupuncture).  Sometimes we get stuck in the clinic fairly late, so to speed up the process I just figured why not help out and take some of the needles out of my roomie Beth myself. She only shed a little bit of blood haha....